Getting Into Defense Mode leads to shutdown, anxiety & overwhelm. Here's how to get out...

Introducing "The Deep Into Defense Mode Course", an easy step-by-step guide to getting out of Defense Mode, feeling safe & secure and not feeling so overwhelmed 24/7.

This Course Is For:

  • Parents

    Parents of children somewhere on the spectrum (diagnosed or not).

  • Teachers & School Staff

    Teachers who want to learn how to get someone with Asperger’s out of Defense Mode & feeling safe at school.

  • Therapists

    Therapists who want new skills and deeper understandings into the world of Asperger’s & Defense Mode.

  • People with Asperger's

    People on the spectrum that are tired of being in Defense Mode and want to learn how to stop feeling so overwhelmed all the time.

What You'll Learn In This Course:

  • Tools & strategies for feeling comfortable: Our favorite forms of therapy & meditation that make an immense difference
  • The Freeze Loop: Why people with Asperger's stay stuck and scared for years (or even decades) and how to end the cycle
  • The trauma release cycle: A deceptive, but simple way to release old stress patterns that no longer help you
  • Vagal Tone: The most important biological measurement... that most people ignore
  • Gut health: How does your diet affect Defense Mode.. and what can you do about it?
  • Safe spaces: How to create a place for you to let down your guard, be vulnerable (safely) and process emotional events
  • Limbic hostility: The fear of being judged is real. Here's what it actually does to a person (and how to deal with it the right way)
  • The surprisingly simple & controllable way to get someone else out of Defense Mode
  • And More

Get Started With The Deep Into Defense Mode Course

The Course Includes

  • A simple 5 part course that teaches you how to reduce overwhelm & anxiety and get yourself (or someone else) out of Defense Mode
  • Guidance on when to change course... and when to know you are on the right track
  • Specific instructions on how Defense Mode affects Asperger's and how to get someone else out of Defense Mode
  • A full course transcript
  • Plenty of specific stories & examples
  • A list of common mistakes to avoid

Only $95

Buy The Course

Is this course for you?

This IS for you if:

  • You are a parent/grandparent/caregiver of someone with Asperger's/PDD-NOS/Autism (officially diagnosed or not).
  • You want to learn how to help yourself (or your child/student) feel less overwhelmed and become more trusting of the world
  • You are someone who just wants to learn better coping skills.

What Comes With The Course

Support & Help

Once you purchase, you'll be part of the AE family. That means support & help when you need it. Have a question about the course? Need help with billing or login issues? Our customer experience team is here to help you get the most out of the course.

Content Plays On Any Modern Device

Your course will play on any modern device such as an iPad, smartphone or computer. You can login to the course from as many devices as you want, and download the course materials to take on the go.

1 Year Money Back Guarantee

Try out the course for an entire year. If you aren't completely thrilled with the results you see, just email us. We'll give you a full refund with no hassle, no questions, and nothing to send back. As it should be.

The 5 Parts To The Deep Into Defense Mode Course

Part 1: Feelings & Sensations

The most common way people with Asperger's get overwhelmed and into Defense Mode is that their feelings and sensations (both internal and external) get to be too much to handle and process in one moment. It all becomes too much and thus a meltdown is triggered.

So in this first section, we'll discuss what that feels like from an insider perspective, and then talk about specific tools to use.

Some of what you'll learn in Part 1...

  • The Freeze Loop: Why people with Asperger's stay stuck and scared for years (or even decades) and how to end the cycle
  • Beyond the 5 senses: The most common form of overwhelm isn't sight, sound, smell, etc.. It's actually the internal felt sense in the body
  • Tools & strategies for feeling comfortable: Our favorite forms of therapy & meditation that make an immense difference
  • Stop resisting: Why resisting your feelings & sensations ALWAYS makes it worse... and what to do instead

Part 2: The Bodymind

No, that isn't a typo. Science is now showing us that the body & mind are so inter-connected that we may as well call it "The bodymind". In this section, we'll discuss the biological basis behind Defense Mode, and walk you through some simple ways to reduce Defense Mode in the Bodymind.

Some of what you'll learn in Part 2...

  • The trauma release cycle: A deceptive, but simple way to release old stress patterns that no longer help you
  • Vagal Tone: The most important biological measurement... that most people ignore
  • Gut health: How does your diet affect Defense Mode.. and what can you do about it?
  • Heart Rate Variability: Simple biofeedback tools to help you regulate your heart, breathing and fight or flight response

Part 3: The Environment

The environment is probably the most overlooked area of Defense Mode overwhelm. You can work with feelings & sensations and change your biology all day long, but if you are in a toxic, hostile and threatening environment, then nothing is going to change.

So in this section we'll look at easy ways to change the environment you're in so that you aren't overwhelmed constantly.

Some of what you'll learn in Part 3...

  • Safe spaces: How to create a place for you to let down your guard, be vulnerable (safely) and process emotional events
  • Internal environments: How your own thoughts can be just as toxic of an environment, and what to do about it
  • Instructions on easy, low cost (or free!) ways to change your environment when it is too overwhelming

Part 4: Relationships That Aren't As Stressful

In overwhelming relationships, the person in Defense Mode always perceives that they are being judged and controlled (whether they actually are or not). This is the section where you'll learn how to engage in relationships that cause relaxation and less Defense Mode, not more.

Some of what you'll learn in Part 4...

  • Limbic hostility: The fear of being judged is real. Here's what it actually does to a person (and how to deal with it the right way)
  • Community & support: Getting out of Defense Mode alone sucks. A lot. Here's how to find a group to support you through the process
  • Future predicting: How to know when your actions will add to or reduce Defense Mode symptoms

Step 5: Getting Someone Else Out Of Defense Mode & Common Mistakes

So how do you get someone else out of Defense Mode? And what are the most common mistakes people make when trying to get out of Defense Mode? All will be revealed in this final section...

Some of what you'll learn in Step 5...

  • The surprisingly simple & controllable way to get someone else out of Defense Mode
  • How to build trust by joining their world and doing activities that they like (and what to do when they push you away)
  • Deep listening: How to help them feel safe and secure... without saying a single word
  • Common mistakes: The most common mistakes people that keep them stuck in Defense Mode (and how to avoid them)

Get The Deep Into Defense Mode Course

The Course Includes

  • A simple 5 part course that teaches you how to reduce overwhelm & anxiety and get yourself (or someone else) out of Defense Mode
  • Guidance on when to change course... and when to know you are on the right track
  • Specific instructions on how Defense Mode affects Asperger's and how to get someone else out of Defense Mode
  • A full course transcript
  • Plenty of specific stories & examples
  • A list of common mistakes to avoid

Only $95

Buy The Course

Customer Questions & Answers

Q. What devices does the course work on?

A. We support all modern devices, including tablets, smartphones and computers. You are welcome to login to the course on as many devices as you'd like.

Q. How secure is my payment?

A. We use industry standard SSL encryption via PayPal to ensure that your payment information is secure & protected.

Q. Should I start with this course or something else?

A. It really depends on where you are in The AE Process. We highly suggest that you take a look at our overview of the AE Process here if you haven't already, and then decide from there.

That being said, this course can stand alone, so if this resonates with you, buy it. You won't regret it.

Q. How do I access the course?

A. Once you purchase the course through our secure checkout system, we will email you a username & password to login and access your course. For any future courses you buy from us, you'll use that same username & password, then choose the course you wish to access.

You can access your course area on any modern device, including smartphones, tablets, laptops and computers. There is no limit to the number of devices you can have logged in.

Q. Can I access the course on multiple devices, or just one?

A. You can login to access this course (and any other courses or memberships you may have purchased from us) on as many devices as you want, from anywhere in the world.

Q. Can I download the course?

A. Absolutely! Once you login to the course area, you'll be able to download all of the course materials to take with you on the go.

How to get started

  • 1

    Purchase The Course Using Our Secure Payment System

    Scroll down and click on the big blue "Buy The Course" button to go to our secure checkout page. Then fill out the form so we know where to send your online course. We take credit card & PayPal and process all payments on bank level encryption so that your data is always safe & protected.
    Once you are done, click on the green "Submit Order" button to purchase.

  • 2

    Choose Product Options

    Some people want additional support & guidance when they purchase one of our courses, so we offer our AE+ support group & Minecraft server. You'll get more details on that after your purchase.

  • 3

    Check Your Email For Access

    Roughly 5 minutes (or less) after you purchase your course, check your email for login information to immediately access your course. If you don't see anything, check your spam folder (sometimes our access emails get mistakenly labeled as spam).
    You are always welcome to email us at hello@aspergerexperts.com if you need any assistance. We're here to help.

  • 4

    Go Through The Course!

    Now just click on "Courses" on the left and then choose your course. All that's left to do is just go through the course and learn! You get lifetime access on as many devices as you'd like, so there's no rush.

The Sooner You Start, The Sooner You See Change

The Course Includes

  • A simple 5 part course that teaches you how to reduce overwhelm & anxiety and get yourself (or someone else) out of Defense Mode
  • Guidance on when to change course... and when to know you are on the right track
  • Specific instructions on how Defense Mode affects Asperger's and how to get someone else out of Defense Mode
  • A full course transcript
  • Plenty of specific stories & examples
  • A list of common mistakes to avoid

Only $95

Buy The Course

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