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Hygiene: Articles On Hygiene Routines, Establishing Good Habits And Simple Solutions To Common Issues

Why do people with Asperger’s sometimes smell like the inside of an onion that has been rotting in a graveyard for a century? Or to put it another way, why do people with Asperger’s often struggle with hygiene issues?

It’s not that they aren’t motivated. It’s not that they don’t care. Often, it’s just that they are so deep into Defense Mode that they don’t have enough energy to care. Their energy is completely spent just getting through the day, and defending against the world in general.

Hygiene is on their priority list! It’s just #27, and they only have enough energy for #1-3, which would be basic life functions (eating, sleeping, etc), getting through the day (school or work), and keeping it all together. Often there simply isn’t enough energy left to do anything else.

But assuming you are already helping someone with Asperger’s get out of Defense Mode, what are some things you can do to help them specifically with their hygiene?

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