Search the Community
Showing results for tags 'Anxiety'.
How does change affect you? I have been going through a lot of changes lately and though most of them have been for the good, as I knew they would be, I had to prepare myself as my aspy side doesn't do well with disruptions of schedule and/or environment. I can react very strongly with inappropriate anger when an unexpected interruption occurs while I am in the middle of doing something I consider important. So I did my best to prepare for retiring from teaching and moving from San Diego to Oregon this summer. Now these changes are usually stressful for anybody, and I handled the
I’m freaking out. You’re freaking out. We are all losing our marbles. We are in a scary time, there’s a lot of uncertainty, a lot of change in routine, and a lot of chaos. At Asperger Experts we aren’t denying that and we don’t want you to deny it either. It is of the utmost importance that for the health of ourselves, our loved ones, our neighbors, and complete strangers that we stringently practice empathy, social distancing, washing hands, and if need be social isolation. But in addition to prioritizing our physical health, it is extremely important that we also preserve our mental healt
So... I posted this to my timeline to document and help me cope with the current world as this seems to help me cope a little better and a dear friend suggested that I document things..... This is to give people insight into what this pandemic is like from someone who has autism .... This is not an end all be all fits every situation sort of thing.. I am just documenting it so people can understand how one Aspie is trying to cope.. Right now I am overstimulated by people... news... places.. etc...... I have posted on my timeline in the past about over stimulation and its impacts on s